You don’t need me to talk to your guides. You can do it all by yourself. The best way to get in touch with ‘your team’ is through meditation.
Never meditated? It’s not that hard. But it does require a commitment.
Find a quiet place where you will not be disturbed and clear your mind. Let yourself sink into the silence, relaxing every muscle and going ‘within’. I won’t give you instructions here; there are more than enough websites explaining different meditation techniques. The important thing is to establish a practice; set aside a regular time each day, even if it is only 10 or 15 minutes. Don’t worry if you can’t still your thoughts initially – there will certainly be ‘noise’ when you start. However, if you persevere the chatter will recede, and the more you practice the easier it will become and the faster you will sink into the silence and peace.
When I first started meditating I couldn’t believe the inner peace it would bring me. Quickly that evolved into ideas that would float into my mind, or insights into questions I had. I began to understand and ‘know’ things without understanding how I knew them, yet I recognized the perceptions to be true. Then it happened. I felt that something or someone was trying to communicate with me. While sitting in a closed area of my home I would feel the most gentle breeze caress my face or move over the top of my hand.
For me, the next step involved stumbling onto a website called InfiniteQuest and a function there called ‘Ask the Cards’. This cleverly designed tool, along with books I read along the way such as Journey of Souls, is what eventually convinced me (oh yes, it took time!) that My Guides do exist and wanted to communicate.
It is very important to be open to the communication; the more you are, the more will come. Your guides will never force you into anything but with every step you take towards them they will move closer to you.
There are excellent spiritual coaches who can expedite the process of learning to communicate with your guides. Danielle MacKinnon is one such ‘spiritual director’ who opened a new world to me. I would highly recommend her expertise for those looking to take the ultimate step of guide communication in a supportive and enjoyable environment.